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Penny's Jottings

mindfulness

Author

Penny

I am a little bit of a poet

Book Club

I learnt to read when I was small I remember the first book I read

I always have a book open, in the lounge, in the bath, in my bed

I like murders, comedy and drama, I read magazines and newspapers too

I lose myself in the pages following narrative  made up and true

I cry and I laugh with the characters, I follow their tales to the end

and now I share the joy and pain when I talk of the books with my friends

We meet once a month, we eat and we drink and talk of our personal stuff

we laugh and we cry, discuss the book and go home when we’ve had enough

we’ve read lots of books, some good and some bad and shared our personal stories

we talk of our families, our loves and our hates, our sorrows our losses and glories

We cook for each other, well I order pizza, and share lots of wine and much laughter

I look forward to book club once a month, hope we’re together for ever after 🙂

 

 

 

 

 

 

Mindfulness

I like to practice mindfulness, its the adult thing to do

But when it comes to doing it I haven’t got a clue!

I start by putting all my troubles in bubbles in the sky

then each one pops  and supposedly away my problems fly

I settle down my thinking, I relax and close my eyes

I listen, hearing birds, a lawn mower and buzzing flies

an Airplane flies overhead and  Oh I remember when!

Memories flood my brain, concentrations gone again.

I’m going to try once more, I am sure that I can do it

I relax and close my eyes and try to forget that I just blew it

I hear the pool pump rumble and the chatter of children’s voices

I wonder what they want for lunch and think about their choices

Buggar! done it again, I have a brain which never slows

It wanders about all over the place, never knowing where it goes

Mindfulness is a useful skill to help when troubles prevail ya

but I must admit when it comes to focus, I am a complete failure!

 

 

 

 

 

 

Spare Time

The other day someone asked me what I do in my spare time

I answered facetiously ‘I don’t have any spare time’

What is spare time? Time left over from another day , not used yet?

Unnamed?  Un-allocated?  Unused?

 

I love the idea of spare time, something I can put away and use later

I could save a few minutes each day and have a longer holiday

I could give some of my un-allocated time to people who need more time

Spare time is a myth, all time is used up, sometimes productively and sometimes unproductively

My time is allocated, I use every second, Spare is not applicable here

 

 

 

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Sometimes

Sometimes I feel large and capable and useful and I charge through the day making good decisions

Sometimes I feel that the world is at my fingertips and I can do anything, I am constructive

Sometimes I feel small and weak and useless and I hunch through the day avoiding decisions

Sometimes I feel bowed down and sad and unable to be of any use to anyone, I wonder why I am.

Each day is new and full of change and promise, each day brings challenges that I need to face

Some days are easy and some days are hard, some days i feel light and airy and full of laughter

Some days I feel weighted down, my heart aches and my eyes break down wetly for what cannot be changed

Happiness is not an everyday thing it is a sometimes treat, a glimpse of life, a satisfaction

Happiness and sadness live together in me, one tempering, one lifting till life adjusts

 

 

 

 

 

Memories

When I was young I was as smart as a tack

how I wish I could get my memory back

I could recite a poem and recall a name

I was cute and clever, on top of my game

but now I struggle to remember a word

my mind goes blank and I feel  absurd

I remember the sound or a strangely linked group

but the word I am seeking slips out of the loop

I gaze at a face that I know quite well,

the name escapes me, Oh bloody hell

to cover the slip I use darling or dear

till three in the morning when the name reappears

folk say it is stress and I need to beware

of working to hard, I must take care

but the advice eludes me, I tend to forget

till the very next time my memory’s upset

Meeting!

death by PowerPoint, difficult to see

information overload shouted at me

people chatting softly checking mobile phones

yawning, shuffling papers, audible moans

lights flicking on and off lighting up the scene

paper after paper handed 0ut in reams

people asking questions, impossible to hear

covert conversations catching on my ears

looking out the window watching clouds go past

gazing at the clock, wishing time would pass

facilitator jokes, sycophantic laughter

writing shopping list to go shopping after

air conditioning booming, running cold then hot

jumper on, jumper off, think I’ve lost the plot

playing games on ipad, zoning in and out

will this meeting ever end? of this I have some doubt

Sunday evening

There is a cool breeze coming through the open door, sounds of dogs snoring and birds calling goodnight

cars driving past and muffled sounds of music from neighboring houses, delicious smells of barbecues

The evening is warm, the fan circles wearily overhead, the TV boringly blares in a corner of the room

and I am thinking of my Mum, wondering how she is and wishing she was here so we can chat and drink tea

we would talk about the state of the world, the family and her art, while we talk we sip tea, warm and sweet

we would laugh she would say that the dog is asking for something and I would say the dog does not talk

we would talk about books we have read and we would do the latest crossword puzzle and think of Dad

we would discuss what we have done today and what we will do tomorrow and we would play cards

we might look at what’s on TV and watch the news, talking about what we see and hear, serious

we could eat chocolate and play uno and laugh at memory loss and silliness, talk about her health

we would talk of stories from our shared past. walks we have done together, family members now gone

thinking of my Mum at the end of the day, hearing the sounds of the night and feeling the breeze on my back

 

 

 

 

 

Barbecue with friends

 

 

A barbecue for Saturday lunch, bringing a drink  and something to munch. Arriving late cause that is my wont, come in the back gate the party is on.

Greeted by music and glasses clinking , friends laughing and friends drinking, pausing to kiss and hug hello, meet new partners, share food.

Familiar jokes and familiar stories,  sharing tales of each others glories. Close friends who know each other well, know the good and accept the bad, good friends.

Eye smarting onions, burning meats,  lots of sugar-filled home made sweets. leaning across to hear more clearly, interrupting, shouting over, enjoying

Colouring in and laughing out loud, comfortable with the  fun loving crowd, swapping seats to have time with each person, I  love a barbecue for Sunday lunch

Old Friends

Out to lunch with friends I’ve known for many years, enjoying conversation, catching up. Reveling in the moment, enjoying the joy of successes and sharing the sadness of loss. Hearing of the adventures, laughing at and with each other, shared merriment, safe  in our knowledge of each other.

I love these women, they fill my soul; when I look around the table and hear them speak I remember our rich history. I trust these women, they are in my present and my past, they renew my belief in humanity, there are good people in the world and these women are good people. I like these women, they are fun to be with and each one has an aspect that is different from the others and adds to the circle of friendship.

we had fun!!

 

 

 

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